"Bilateral Exercises Are Better Than Unilateral" 🤡🤦♂️
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"Bilateral Exercises Are Better Than Unilateral" 🤡🤦♂️
In this video, Martin Rios looks at Mike Israetel who claims that you should do bilateral rows instead of unilateral rows. Martin Rios explains the importance of unilateral exercises and how they are just as good if not better than bilateral exercises. After watching this video, you will know more about the differences between unilateral and bilateral exercises. #shorts #bodybuilding #unilateraltraining #bodybuilding #gym
48, 206 | 1 мес. назад | 2, 255 - 0
In this video, Martin Rios looks at Mike Israetel who claims that you should do bilateral rows instead of unilateral rows. Martin Rios explains the importance of unilateral exercises and how they are just as good if not better than bilateral exercises. After watching this video, you will know more about the differences between unilateral and bilateral exercises.
#shorts #bodybuilding #unilateraltraining #bodybuilding #gym
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