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You might think grinding harder leads to success, but what if it’s slowly breaking you down? Overworking doesn’t just exhaust your body—it quietly fuels anxiety, depression, and burnout. 😰

In this short, I’m exposing the dark side of the hustle culture and why ignoring your need for rest can have devastating effects on your mental health. Your productivity isn’t worth your peace.

✨ Take a moment to pause, breathe, and prioritize yourself.
👉 Have you noticed how overworking has impacted your life? Let’s start the conversation below.

#mentalhealth #overworking #burnout #hustleculture #selfcare #anxietyawareness #depressionawareness #mentalhealthmatters

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