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FREE RESOURCES FROM KAYLA:
★ FREE 7-DAY DETOX →
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost →
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) →
★ Kayla’s AMAZON FAVORITES →

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PAID RESOURCES FROM KAYLA:
★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) →

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Hey Y’all! In today’s video, I’m sharing What I Eat in a Day while out and about shopping in Houston. Today is an example of one of my moderate carb days. I stick to a Keto Cycling eating style where I rotate keto days with occasional moderate carb days to keep my hormones in check. Anyway, I hope you enjoy this video! Thanks for supporting my channel by LIKING & SUBSCRIBING! xoxo Kayla

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THINGS MENTIONED IN VIDEO:

My Easy 10-Minute Dinner Recipes:

Romper Dress from Amazon (they only have the striped one left):
Round Fossil Purse (similar):
Steve Madden Wedges:
Vital Proteins Collagen Peptides:
Charming Charlie Pink Tassel Earrings:
Charming Charlie Red & White Drop Earrings:
Charming Charlie Gold Hoops:
Michael Kors Jetset Tote (similar):
Organic Hand Sanitizer:
TARTE Water-Based Foundation:

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CONNECT WITH ME:

★ INSTAGRAM →
★ FACEBOOK →
★ PINTEREST →

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DISCOUNT CODES I’VE RECEIVED FOR MY SUBS:

★ 10% Off Primal Kitchen Products (I LOVE their Mayo & Ranch Dressing!) → (use code: KAYLA10)
★ 15% Off Fleur de Vie Skincare (plant-based) → (use code: KAYLA15)
★ 15% Off Organifi Superfood Powder (great to add to smoothies) → (use code: KAYLA15)

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CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Music:
Royalty Free Music by Bensound

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

#dayinthelife #whatieatinaday #healthyrecipes

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