Creating a Better Athlete: Performing Under Pressure
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Creating a Better Athlete: Performing Under Pressure
64, 874 | 9 год. назад | 1, 023 - 0
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Elite athletes are expected to train their bodies to perform for competition. But how do you train to perform at your best under pressure? With a series of unique experiences designed to create stress, fear, uncertainty, and discomfort, this group of top athletes from snowboarding, triathlon to Esports shows how the brain can learn and adapt to pressure. Watch as these athletes push boundaries – from holding their breath under water for 4 minutes, to crawling with giant pythons, to crying in front of their peers, and learn that thriving under pressure is not something that happens by chance but by training to exceed what they thought was possible.
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