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[Presented by Yogi] Wake up stiff and tired muscles with this 20-minute stretch session from yoga teacher Phyllicia Bonanno. Inspired by Yogi® Mango Ginger tea, you'll warm your body through a series of poses that are perfect for jump-starting your morning or for any time you need a quick pick-me-up.

Treat yourself to this quick sesh, and get ready to take on the day feeling energized, grounded, and centered.

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