Optimal Shower Time For Improved Sleep Quality
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Optimal Shower Time For Improved Sleep Quality
WHEN DO YOU SHOWER? Morning shower or evening shower – which one wins? 🌅🌙 In this video, we delve into the great shower debate, splitting opinions right down the middle. Discover the relaxing benefits of evening showers, from enhancing your sleep quality to melting away the day's stress. On the flip side, we explore why morning showers can be invigorating, helping you wake up your skin cells and balance cortisol levels for a productive start. Whether you're a night owl or an early bird, this video covers it all. Don't forget to like and share if you find this helpful! @BeStudio_GamesAndMusic #shorts #shower #healthbenefits #debates
44 | 5 мес. назад | 1 - 0
WHEN DO YOU SHOWER?
Morning shower or evening shower – which one wins? 🌅🌙
In this video, we delve into the great shower debate, splitting opinions right down the middle. Discover the relaxing benefits of evening showers, from enhancing your sleep quality to melting away the day's stress. On the flip side, we explore why morning showers can be invigorating, helping you wake up your skin cells and balance cortisol levels for a productive start. Whether you're a night owl or an early bird, this video covers it all. Don't forget to like and share if you find this helpful!
@BeStudio_GamesAndMusic
#shorts #shower #healthbenefits #debates
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