Doing 2000 Pull Ups A Day Changed His Physique 🤯
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Doing 2000 Pull Ups A Day Changed His Physique 🤯
In this video, Martin Rios looks at a bodybuilder who claims that you should do 2000 pull ups a day to maximize muscle growth. Martin Rios explains why this is NOT a good strategy when it comes to building an aesthetic back and how you should be training to build an aesthetic physique. #shorts #bodybuilding #bodybuilder #aesthetic #aestheticbody #backworkout #back #backexercise #pullups
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In this video, Martin Rios looks at a bodybuilder who claims that you should do 2000 pull ups a day to maximize muscle growth. Martin Rios explains why this is NOT a good strategy when it comes to building an aesthetic back and how you should be training to build an aesthetic physique.
#shorts #bodybuilding #bodybuilder #aesthetic #aestheticbody #backworkout #back #backexercise #pullups
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