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FREE RESOURCES FROM KAYLA:
★ FREE 7-DAY DETOX →
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost →
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) →
★ Kayla’s AMAZON FAVORITES →

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PAID RESOURCES FROM KAYLA:
★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) →

#healthy #foodswaps

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Link to Healthy Food Swaps Blog Post:

Hey Y’all! Today, I’m sharing 21 Healthy Food Swaps to help cut back on excess sugars, unnecessary calories, and artificial ingredients. Making small changes to your diet will help you to reach your weight loss goals much faster and make you healthier overall. Do you have a healthy food swap I didn’t mention in this video? Be sure to share it in the comment section below! Thank you for LIKING & SUBSCRIBING :)

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BLOG POSTS & RECIPES MENTIONED IN THIS VIDEO:

4 of My Favorite Chia Pudding Recipes:
3 Paleo-Approved Creamy Salad Dressings:
Coconut Shrimp with Cauliflower Fried ‘Rice’:
Grain Free Meatloaf Recipe:

PRODUCTS SHOWN OR MENTIONED IN THIS VIDEO:

Primal Kitchen Ranch Dressing (use code: KAYLA10 for 10% Off):
Almond Flour:
Coconut Flour:
Siete Grain Free Wraps (found at Whole Foods):
Wild-Caught Salmon & Seafood (very high quality seafood):
Bulletproof Coffee Beans (high quality, tested for mold & toxins):
Unrefined Coconut Oil:
Waterloo Sparkling Water: **found at Costco
Raw Honey:
Low Carb Monk Fruit Sweetener:
Stevia:
Organic Dark Chocolate Bar:
Ground Flax Seeds:
Raw Apple Cider Vinegar:
Immersion Blender (for making mashed cauliflower):

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CONNECT WITH ME:

★ INSTAGRAM →
★ FACEBOOK →
★ PINTEREST →

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CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

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Music:
Inevitable from Youtube Audio Library

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

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