The Body Systems Behind Elite Athleticism (Biological Power Explained)
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The Body Systems Behind Elite Athleticism (Biological Power Explained)
🔥 Aesthetic Athlete Academy – Free Trial: 👉 Get a free workout and a free consultation. Click link in bio or get it here: https://riostwinsfitness.mykajabi.com/aesthetic-body-blueprint-2 New to lifting? Get the Athletic Bodybuilding Beginner Program here: https://riostwinsfitness.mykajabi.com/beginner-program Sign up for one on one coaching HERE: https://forms.gle/yHx3VxkfSu9Vsojh7 In this video, Martin Rios discusses biological power and how it will enhance your overall fitness and athleticism. Martin Rios discusses the systems that make up biological power and how to improve them. 0:00 Intro 0:21 What is Biological Power 3:03 Hormonal System 5:09 Neuromuscular System 7:11 Metabolic System 9:28 Cardiovascular System #athlete #fitness #gym
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🔥 Aesthetic Athlete Academy – Free Trial:
👉 Get a free workout and a free consultation. Click link in bio or get it here:
New to lifting? Get the Athletic Bodybuilding Beginner Program here:
Sign up for one on one coaching HERE:
In this video, Martin Rios discusses biological power and how it will enhance your overall fitness and athleticism. Martin Rios discusses the systems that make up biological power and how to improve them.
0:00 Intro
0:21 What is Biological Power
3:03 Hormonal System
5:09 Neuromuscular System
7:11 Metabolic System
9:28 Cardiovascular System
#athlete #fitness #gym
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