high protein snack idea with growwithjo
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high protein snack idea with growwithjo
been craving SALTY & FRESH lately - what do you think I’m having 💙 or 💖? What’s on my plate? 🍱Tuna avocado cucumber rolls: Slice cucumbers and pat them dry Spread (spreadable) cream cheese on 1/4 of the roll Combine: (I eyeballed it all) Canned tuna Mayo Dijon mustard Capers Diced red onions Put on top of the cream cheese, then add avocado slices and tomato slices Use a knife to lift the cucumber slices, and carefully roll then slice Also on my plate: 🫑 sliced peppers 🍐 sliced pears 🥢 soy sauce 🥢spicy kimchi Of course you can customize this to your preferences and cravings 🤭 what would you add or replace?
543, 950 | 4 нд. назад | 24, 885 - 0
been craving SALTY & FRESH lately - what do you think I’m having 💙 or 💖?
What’s on my plate?
🍱Tuna avocado cucumber rolls:
Slice cucumbers and pat them dry
Spread (spreadable) cream cheese on 1/4 of the roll
Combine: (I eyeballed it all)
Canned tuna
Mayo
Dijon mustard
Capers
Diced red onions
Put on top of the cream cheese, then add avocado slices and tomato slices
Use a knife to lift the cucumber slices, and carefully roll then slice
Also on my plate:
🫑 sliced peppers
🍐 sliced pears
🥢 soy sauce
🥢spicy kimchi
Of course you can customize this to your preferences and cravings 🤭 what would you add or replace?
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