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Can body builder browney break a board with Bruce Lee's one inch punch?
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The one inch punch was made famous by Bruce Lee. It's a powerful close ranged punch from 1 inch away. The main difference between the one inch punch and the iron fist punch is the travel distance. A normal punch is 6-12 inches away from the target. Bruce Lee was able to knock down opponents twice his size with his 1 inch punch.


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