Скачайте изображение (превью) выбрав качество

320x180 480x360 640x480 1280x720

Complete 10-round workout with a jump rope and kettlebells. For fighters who train in boxing or Muay Thai. Will make your punch stronger and your shoulders more durable.

My mobil APP: Champ training под IOS и Android:

Download and train to the fullest. And for 5 stars and a review of the application in the market - a special plus sign from me to your karma :)

More interesting and behind-the-scenes life in my instagram:

• My web shop - equipment, thai balms, herbal capsules and more here:

• My insta shop:


Donate support:

My crypto wallet:
USDT (TRC20): TBQ7Bm6hQgdYKQEaY6xLS1FkN3qrBTFDPk

Support on YouTube:

#muaythai #boxing #workout

Чтобы скачать видео "Full workout at home for Boxing or Muay thai. With skipping, kettlebell. UKR SUB" передвинте ползунок вправо