Charles Oliveira’s Workout Will Shock You! 😨
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Charles Oliveira’s Workout Will Shock You! 😨
In this video, Martin Rios looks at UFC fighter Charles Oliveira and his workout routine for MMA. Martin Rios explains why Oliveira's workout routine, which primarily consists of isolation exercises and gym machines, is not good for sports performance and what he should do instead. #shorts #bodybuilding #fitness #gym #ufc #mma #charlesoliveira
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In this video, Martin Rios looks at UFC fighter Charles Oliveira and his workout routine for MMA. Martin Rios explains why Oliveira's workout routine, which primarily consists of isolation exercises and gym machines, is not good for sports performance and what he should do instead.
#shorts #bodybuilding #fitness #gym #ufc #mma #charlesoliveira
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