Bodybuilding Routines Are DESTROYING Your Posture 😨
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Bodybuilding Routines Are DESTROYING Your Posture 😨
In this video, Martin Rios discusses how bodybuilding routines are destroying your posture. Martin Rios explains how bodybuilding prioritizes chest and lat exercises which both internally rotate the shoulder and give you rounded shoulders and why you should add shoulder external rotation exercises to your bodybuilding routine to get better posture and a more aesthetic physique. #shorts #posture #aesthetic #bodybuilding #muscle #weightlifting
132, 021 | 3 мес. назад | 5, 301 - 0
In this video, Martin Rios discusses how bodybuilding routines are destroying your posture. Martin Rios explains how bodybuilding prioritizes chest and lat exercises which both internally rotate the shoulder and give you rounded shoulders and why you should add shoulder external rotation exercises to your bodybuilding routine to get better posture and a more aesthetic physique.
#shorts #posture #aesthetic #bodybuilding #muscle #weightlifting
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