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Getting grabbed by both hands can feel overwhelming, but with the right technique, you can break free instantly. The key is to stay calm and react quickly, using your opponent’s grip against them. Targeting weak points like the fingers, wrists, or joints can create an opening for escape. A strong and swift movement will disrupt their hold, allowing you to regain control.

Once free, counterattacking or repositioning yourself ensures you stay safe and in control. 🥋 Consistent practice of this technique will make your reflexes sharp and your defense unbreakable. Keep training and mastering your skills for real-life situations!

🚨 Practice safely! Only apply techniques under supervision or with proper training.
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