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Join Jake DuPree for an upper-body focused workout! Jake will challenge you with push-ups, triceps dips, and chest flys. You know Jake loves compound moves, so expect your core and lower body to also get worked during this session.

Equipment needed: two light free weights
Wardrobe:
Kaycee and Kristel's APL shoes:
Kaycee's leggings: Goldsheep

POPSUGAR's Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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