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#podcast #GenerationalTrauma #FamilyHealing #EmotionalHealth #DrKanwalKaisser #MentalWellness #BreakingCycles #TraumaAwareness #FamilyTherapy
Understanding Generational and Family Trauma | with Dr Kanwal Kaisser and Dr Ayesha Irfan | Podcast

In this eye-opening podcast, Dr. Kanwal Kaisser and Dr. Ayesha Irfan shed light on the deeply rooted issues of generational and family trauma. They discuss how emotional pain and unhealthy patterns can pass down through families, affecting relationships, mental health, and overall well-being.

Key topics covered include:

Understanding the concept of generational trauma and its impact.
How family dynamics contribute to unresolved emotional wounds.
Practical steps to break the cycle and promote healing within families.
The role of therapy, communication, and support in overcoming trauma.
Whether you’re looking to heal personal wounds or understand family patterns, this episode offers expert insights and actionable advice.

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