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Workout video tutorial Vol.5, here is our latest workout plan. This is workout video routine for tough high intensity fat burn home workout.

See also the Workout Tutorial Vol.01:

See also the Workout Tutorial Vol.02:

See also the Workout Tutorial Vol.03:

See also the Workout Tutorial Vol.04:

See also the Workout Tutorial Vol.06:


This workout tutorial works also for
- workout tutorial for beginners
- workout video
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home


Exercises:

Round 1:
1. Star Crunches 00:45 - 01:23
2. Burpees 01:27 - 02:05
3. Cross Overhead Bridge 02:09 - 02:44
4. Lateral Lunges 02:46 - 03:22

Round 2:
5. Star Crunches 03:34 - 04:11
6. Burpees 04:13 - 04:49
7. Cross Overhead Bridge 04:58 - 05:29
8. Lateral Lunges 05:32 - 06:12



See this exercise tutorial workout also in our new mobile app:
IOS:
Android:

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: - Dennis on Instagram:


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More Credits:
- - Our Workout Model Anna:

- Elace Sportmodels - Become a gym model:

- Film production: www.spreadfilms.com

More Workout Tutorials:


Apps for Workout Tutorials:


Please watch also the freeletics workout tutorial.

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