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Have you ever seen racers doing strange movements before a race, like moving their hands, nodding their heads, or even tilting their bodies? Many think they're under the influence of something, but it's actually part of their routine. It's called visualization, a technique that helps racers memorize the conditions on the track before they actually get going. By listening to the recorded sound of the bike on the track, they can imagine when to brake, when to turn, or even when to pick up speed. It's not just a habit, it's an important strategy for improving focus and performance and honing racing instincts before they hit the track.


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