3 Exits from a Fan Kick | Beginner Pole Dancing #p...

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Tips for a EASIER pole climb | pole dancing tip fo...

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Switch up how you climb the pole! Grounded flare p...

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Pole conditioning exercise for inverts #poledancin...

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Every pole dancer needs this ESPECIALLY if you’re ...

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Pole airwalks EASIEST TO HARDEST | pole dancing #p...

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Try this from an outside leg hang! #pole #polefitn...

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Intermediate Pole Dancing Tutorial | Leg Hang to B...

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My favorite pole dancing transition on spin pole t...

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Try this shape from a leg hang #polefitness #poled...

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