When the master meets the grandmaster — Mayweather...

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"Fun fact: Taekwondo won't win in MMA, bu...

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Core strength is essential, but you also need grea...

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There’s an old Chinese saying: if you want to lear...

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Core strength is the key link to this success.

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To this day, a single decisive move—targeting the ...

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The moves look cool, but they only work in 1v1 sit...

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The Taoist master demonstrates practical Chinese K...

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Special Forces Combat Techniques (Disarmament)

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"Sanda blends many martial arts, carrying the...

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