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Workout tutorial video Vol.6, here is our latest workout video plan. This is workout video routine for fullbody stretch cool down routine.

See also the Workout Tutorial Vol.01:

See also the Workout Tutorial Vol.02:

See also the Workout Tutorial Vol.03:

See also the Workout Tutorial Vol.04:

See also the Workout Tutorial Vol.05:


This workout video tutorial works also for
- workout tutorial for beginners
- workout video
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home

Exercises:
Workout Video Round 1:

1. Lower Back Stretch 00:30 - 01:29
2. Quad Stretch 01:31 - 02:34
3. Adductor Stretch 02:34 - 03:29
4. Cat-Cow 03:35 - 04:21
5. Child Position 04:21 - 04:55
6. Spine Roll Up 04:55 - 05:06


See this exercise tutorial workout also in our new mobile app:

Workout Music Mobile App:
IOS:
Android:

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: - Dennis on Instagram:


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More Credits:
- Our Workout Model Nathalie:

- Elace Sportmodels - Become a gym model:

- Film production: www.spreadfilms.com

More Workout Video Tutorials:


Apps for Workout Tutorials:



Please watch also the freeletics workout tutorial.

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