🏐 Stabilizing exercises for off-season #volleyball #exercise #jump #spike #landing #medicineball
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🏐 Stabilizing exercises for off-season #volleyball #exercise #jump #spike #landing #medicineball
🏐 Dont forget to do stabilizing exercises while off-season. They will help to stabilize your joints and can reduce the risk of injuries during in-season #outsidehitter #oppositehitter #middleblocker #setter #volleyball #volleyballtraining #exercise #provolleyball #volleyballwchs #athlete #workout #jump #verticaljump #spike #block #landing #medicineball
467 | 1 год. назад | 0 - 0
🏐 Dont forget to do stabilizing exercises while off-season. They will help to stabilize your joints and can reduce the risk of injuries during in-season
#outsidehitter #oppositehitter #middleblocker #setter #volleyball #volleyballtraining #exercise #provolleyball #volleyballwchs #athlete #workout #jump #verticaljump #spike #block #landing #medicineball
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