3 continuation after punches / Rodtang Style / Muay Thai workout plan for home training
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3 continuation after punches / Rodtang Style / Muay Thai workout plan for home training
2, 130 | 3 год. назад | 97 - 0
The Rodtang is the best puncher in ONE FC, a powerful Muay Thai machine. In this video I will show you 3 continuations after the Rodtang right cross. What will help you train your own Muay Thai in the style of Rodtang.
Timeline:
00:00 - Main part of drill
00:54 - #1 right hug elbow
01:41 - #2 left up elbow
02:27 - #3 power combo
03:12 - muay thai workout plan for home training
03:58 - example of my muay thai home training like Rodtang style
05:15 - mobile app for boxing and muay thai workout
My mobil APP: Champ training под IOS & Android:
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