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The best Muay Thai tricks from Jonathan Haggerty, which I have sorted out for you. I also made a short training plan for beginners so that you can do Muay Thai workout by your self. Let's get better together.
00:00- Main part of drill
00:43 - #1 drill
01:48 - #2 drill
03:09 - #3 drill
04:27 - muay thai workout plan
05:27 - example of my muay thai home training
06:41 - mobile app for boxing and muay thai workout

My mobil APP: Champ training под IOS and Android:

Download and train to the fullest. And for 5 stars and a review of the application in the market - a special plus sign from me to your karma :)

More interesting and behind-the-scenes life in my instagram:

• My web shop - equipment, thai balms, herbal capsules and more here:

• My insta shop:



#muaythai #staybetter #JonathanHaggerty

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