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Hey guys! Here's an updated booty routine on how to grow your butt without growing your thighs. I wanted to trim down my thighs a tiny bit because I'm a small person and these are the exercises I did to grow my butt and not my thighs!

Hope you enjoy this video! Don't forget to smash the thumbs up button and also subscribe to support my channel so that I can keep creating contents like these! :D

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☆Wearing Gymshark Ombre Seamless Set☆


☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm


☆ Music by ☆
IKSON:

Includes warm ups, glute activation exercises, main exercises and stretches.
1. Hip Thrust
2. Rack Pull
3. Knee Squat
4. Pull Through
5. Cable Kickback

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