I want to be the type of person who trusts herself...

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That little voice in your head? It’s just doing it...

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Feeling anxious ≠ doing it wrong

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Here’s the truth: You can let it go

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People tell me all the time, “I’m just anxious con...

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DM me or comment NEWSLETTER to be the first to kno...

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You look happier!” thanks, I stopped treating my i...

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Let’s rip the Band-Aid off, shall we? Here’s what ...

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But first - DM me or comment the word STEADY to ge...

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You look happier!” thanks, I stopped treating my i...

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